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–+ servings
Meal Replacement Smoothie on a white background, green with cocao nibs as garnish

Green Breakfast Smoothie

Julie
A green breakfast smoothie gives you a fruit & vegetable serving at breakfast. The smoothie can be a meal replacement or a healthy snack.
Print Recipe Pin Recipe
Prep Time 3 minutes
Course Breakfast, Lunch, Snack
Cuisine American, Australian
Servings 1 Serve
Calories 232 kcal

Equipment

Ingredients
 
 

  • 50 g frozen banana ½ small banana
  • 125 g ice ½ cup
  • 1 teaspoon chia seeds 1 tsp
  • 31.3 g Amino Z WPI Protein Powder Chocolate
  • 250 g Unsweetened Almond Milk 1 cup
  • 50 g baby spinach 2 cups

Instructions
 

  • Place all the ingredients in the Thermomix or high powered blender.
    50 g frozen banana, 125 g ice, 1 teaspoon chia seeds, 31.3 g Amino Z WPI Protein Powder, 250 g Unsweetened Almond Milk, 50 g baby spinach
  • Blend on maximum until smooth.

Notes

  • Using frozen banana and ice keeps this smoothie thick and cold.
  • Nutritional information will vary if a different protein powder is selected.
  • VEGAN - to make this a vegan smoothie, substitute the WPI Protein powder for a Plant Based Pea Protein Powder

Nutrition

Calories: 232kcalCarbohydrates: 17gProtein: 31gFat: 5gSaturated Fat: 0.2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 372mgPotassium: 475mgFiber: 5gSugar: 7gVitamin A: 4723IUVitamin C: 18mgCalcium: 381mgIron: 2mg
Keyword Blender, Healthy, Protein, Smoothie, Thermomix
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