Carrot Cake Bliss Balls
Carrot cake bliss balls are a healthier version of your favourite cake. These little bites include wholesome ingredients which pack a decent nutritional punch.
Equipment
- 1 Thermomix OR
- 1 Kitchen Aid Food Processor High Powered Food Processor
Ingredients
- 130 g almonds
- 50 g desicated coconut
- 75 g pitted dates
- 80 g carrot cut into pieces
- ¼ teaspoon cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- 1 teaspoon orange zest
- 31.3 g Amino Z WPI Vanilla Ice Cream
Instructions
- Place all ingredients in the TM Bowl. Blend 30 sec/speed 7.130 g almonds, 50 g desicated coconut, 75 g pitted dates, 80 g carrot, ¼ tsp cinnamon, ¼ tsp ground ginger, ¼ tsp ground nutmeg, 1 tsp orange zest, 31.3 g Amino Z WPI Vanilla Ice Cream
- Check that the mixture has come together.
- Roll into 18 balls.
- Place into the fridge for 1 hour before eating.
Notes
As a post-workout snack the serving size is 4 bliss balls.
As a protein supplement in weightloss the serving size is 1 bliss ball.