So what is included in your health blueprint package?
I offer a health blueprint package for those who want to lose weight but don’t want to commit to ongoing appointments or contracts. This would suit someone confident they can stick to a plan once they know the parameters they have to work within.
The Personalised Health Blueprint is exactly that! A blueprint I will prepare for you after analyzing the information you provided in our intake questionnaire. During our online appointment, I provide all the necessary information for your “DIY” health journey. You can add additional appointments if you need extra assistance, but if all you need is someone to assist in setting the goals and calculating the required daily nutrition this option could be exactly what you are looking for.
What Does the Health Blueprint Package Include?
- 30 minute online consultation:
- Personalised Nutritional Analysis: A detailed breakdown of your recommended daily intake of calories, water, protein, fiber, and other key nutrients, tailored to your unique body and lifestyle.
- Goal Setting and Timeline: Assistance with a nutrition expert to set achievable weight loss goals. Create a realistic timeline to keep you on track.
- Customized Action Plan: Receive a written summary of all health recommendations and daily intake targets. Designed to guide you on your journey.
To ensure a personalized and effective consultation it is important to complete and return the intake forms. Please ensure this occurs as soon as your appointment is booked. This allows me to get to know you better before your appointment. Nutritional analysis depends on the information. I want to be in the best position for a meaningful discussion with you. You will then have recommendations allowing you to move forward with immediately.
Take the first step in creating clarity around your health goals. Book your Health Blueprint appointment, and get a clear direction, and actionable steps to achieve your healthiest self.
Package Pricing
The Health Blueprint Booking is currently being offered at $65. This is a single charge of $65, not a recurring fee. Follow the link to book.
Do you think you may need more accountability? Perhaps our 6-week Kickstart program is more the motivation you need!
Please select your preferred booking time from the options below.
